Thanks for tuning into my beauty section of my website. Recently this page was dedicated to only beauty and related topics but I have since then decided I would make this section more of a beauty and Lifestyle section. I hope you all enjoy and if there is anything you want to see me add to this page just let me know :)
How to get yourself out of a rut or a bad funk!
Ok guys I know this year has been crazy and full of negativity from covid and fighting and well just everything that could go wrong seems to have done so. I know there are a lot of people who have been going threw a rough patch or a RUT and they cant seem to climb out. So I have decided to share with you what I do myself when I feel like things will never end and get better.
Lets start with my biggest thing first! when I have been sick or feeling down and just lack motivation most of the time you can look around and there is a big mess! and lets face it when your space is full of clutter and junk your motivation to do anything goes right out the window! if your surrounding are messy you tend to feed off that negative vibe and well you tend to get sloppy and carry around the negative vibe everywhere you go! so my first tip is even if you feel like poo get cleaning! you will feel a little less stressed out when you sit down and are not looking at a bunch of clutter and junk.
My second tip is to get fresh air!! most of us have been spending LOTS of time indoors and lets face it...it doesn't look like its going to get better any time soon so what I do is while im cleaning I will open up my windows and let the fresh air in! after all night with the same stuffy air opening that window for 5-10 mins can really help lighten your mood! even in the colder months I love having my window open just to let some fresh air into the home and not only do I feel better but so does everyone else in the home. Now if your lucky enough to be able to go out and take a walk on a trail or get into nature some how I feel like this should be a no brainer but do it! even if your not feeling it, go for a 5 min walk in the woods or garden or where ever it is and take in the scenery it really will help de-stress your body and make you feel so much better!
My 3rd tip and probably my last one for today is JUST GET READY! even if you know your going to be staying inside at home all day and have no meetings on zoom etc, get yourself dressed as if you were expecting family stop by! im not saying go full glam on your makeup but get dressed, do your hair... even pamper your skin you will feel more motivated to keep going rather then sleep your days away one the couch. once you get up and going you will start to feel better and feel like yourself again!
So like I said im going to end todays post here but let me know what you do when you feel like you are just wore out or non motivated...do you just wait for it to pass or do you force yourself to get into better vibes?